Deepika Healing

 

KUNDALINI YOGA


Kundalini Yoga is a dynamic blend of physical postures, breathing, movement, stretching, meditation, mantra and relaxation, the combination of which activates the glandular system, strengthens the nervous system, expands the lung capacity, and purifies the bloodstream.


Level I KRI certified July 2017 - lead teachers Gurucharan Singh and Hari Kirin Kaur 


Level II KRI modules

"Conscious Communication" Gurucharan Singh and Sat Dharam Kaur Dec 2017